Kodi bedi lachipatala limafunikira ntchito zotani ku South Africa?

Kodi bedi lachipatala limafunikira ntchito zotani ku South Africa?

M'chipatala, bedi lachipatala ndilofunika.Wodi idzakhala ndi mabedi azachipatala a 2-4.

Nthawi zambiri, mabedi achipatala amapangidwa kuti akwaniritse zovuta zamoyo za odwala.Mabedi achipatala wamba adzakhala ndi ntchito yokweza kumbuyo ndi kukweza miyendo.Ntchito ziwirizi zingathandize odwala ndi kupumula kwa m'deralo kwa thupi.Itha kuthandiza odwala kuti achire bwino ndikuwongolera moyo wawo.

Koma pali ntchito ina yofunika kwambiri, ndiyo ntchito ya bowo la chimbudzi cha bedi lachipatala.Pali odwala ambiri omwe amakhalabe ofooka kwambiri pambuyo pa opaleshoni ndipo sangathe kudzuka pabedi kapena chimbudzi.Panthawiyi, mapangidwe a dzenje la bedi pabedi lachipatala ndilofunika kwambiri.Mothandizidwa ndi achibale ndi abwenzi, odwala amatha kuthetsa mavuto awo a matumbo ndi chikhodzodzo mwachindunji pabedi kudzera mu dzenje la chimbudzi.

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Nthawi yotumiza: Aug-26-2022